MeaningfulHQ.com // 047: How To Build Confidence // In this episode, we talk about how to build confidence and cultivate the courage to lean into fear. // Wanna get your self-improvement questions answered on the podcast? Email questions@deanbokhari.com

Direct download: 047-_How_To_Build_Confidence.mp3
Category:Self-Improvement -- posted at: 11:37am PST

http://www.MeaningfulHQ.com/21-days-habit.html // EP046: The 21 Day MYTH of Habit Building // In this episode we're going to bust a commonly-held belief about the time it takes to build a habit. The problem with this myth is that it gives us an excuse to quit too early... tune in and learn how long it really takes and how to stick with your habits when you make em'. // Wanna get your questions answered on the podcast? Email questions@deanbokhari.com

Direct download: 046-The_21_Day_Myth_of_Habit-Building.mp3
Category:Self-Improvement -- posted at: 6:06pm PST

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