How To Focus

how to focus
  • The average office worker unlocks their phone about 150 times an hour(and checks email about 30 times an hour.)
  • The average person's attention span is 8.25 secondsThat's less than a God damn goldfish. (We're not too far behind -- goldfish are clocking in at 9 seconds.)
  • Right now as you're reading this article, you've probably got several other tabs open in your browser.

All of the above are the result of technology...

Wasn't technology supposed to make our lives easier?

Wasn't it supposed to help us focus more? Do more? Be more?

... Guess not. 

In today's episode of the Meaningful Show podcast, you're going to learn a simple strategy that will help you learn how to focus and get things done... and not just any old thing; but the most important things. 

Click below to start streaming now.

How To Focus (Episode #67)

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How To Focus // Episode 067: How To Focus



  • This episode of Dean Bokhari's Meaningful Show is brought to you by FlashNotes by FlashBooks - non-fiction book summaries + notes you can read or listen to in under 20 minutes. 

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Direct download: 067_-_How_To_Focus.output.mp3
Category:Self-Improvement -- posted at: 5:00am PST