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Jan 28, 2021

MeaningfulHQ.com | 305. The Snowball Effect of Your Thinking: 3 Tips to Stop Negative Thinking, Reduce Stressful Thoughts, and Regain Control Over the Voice in Your Head 

About this episode: 

Practice these tips to stop negative thinking and to regain control over the voice in your head.  

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Jan 22, 2021

https://deanbokhari.com/marginal-gains/ | Rerun: EP279. "Marginal Gains" | 

Marginal Gains

What if I told you that you could transform your entire life if you decided to get just 1% better in each of the areas that matter to you?

In 2003, a man named David Brailsford was hired to help a struggling British Cycling team....


Jan 15, 2021

MeaningfulHQ.com | 304. Success is Sequential, Not Simultaneous 

About this episode: 

Most people have already started giving up on their new year's goals. In this episode, you'll learn about a few major keys to avoid giving up on your goals this year—and how to start achieving your goals and establishing new habits...


Jan 7, 2021

DeanBokhari.com | 303. The Power of Journaling | Pre-order a copy of my new book/journal "The Daily Gratitude Journal for Men" here: https://amzn.to/2LlubDh

HOW TO GET A FREE PHYSICAL COPY OF MY NEW BOOK:

I'm giving away free copies of my new book/journal "The Daily Gratitude Journal for Men" to the first 100 people who...