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Aug 29, 2018 | RE-RUN: EP188. Action Leads to Motivation 

The majority of people looking for motivation will wait for something, or someone, to come around and motivate them before they can get up and take action to motivate themselves.

This is the wrong approach.

I operated with this...

Aug 22, 2018 | EP212. You Are NOT Your Inner Dialogue 


Do you have a constant and never-ending mental critic in your head? In this episode, we'll take a look at how to handle and tame this inner dialogue.


'The Untethered Soul' by Michael Singer

Aug 15, 2018 | EP211. Do You Care Too Much About What People Think?

Aug 9, 2018 • RE-RERUN: EP189. The 5 Second Rule

In this episode, you'll learn about a super-practical, super-powerful principle that'll help you blast past procrastination, anxiety, and nervousness instantaneously... 

It's called "The 5 Second Rule," and it was created by Mel Robbins,...

Aug 1, 2018 | EP210. Be Specific