https://www.meaningfulhq.com/when.html | How to Find Out if You're a Morning Person (rerun of EP199) | Are you a morning person, nigh owl, or somewhere in the middle? In this episode we'll take a look at how to figure that out by determining your "Daily When" – the time of day when you're operating at your natural best.

The key to determining your "Daily When" depends upon figuring out whether you're a Lark (morning person), Owl (night person), or Third Bird (somewhere in the middle).

This episode was inspired by a book called When: The Scientific Secrets of Perfect Timing by Daniel Pink (see full book summary here).

BOOK MENTIONED:

"When: The Scientific Secrets of Perfect Timing" by Daniel H. Pink

Get Book (getflashnotes.com/go/when/)

Get Book Summary (getflashnotes.com/when/)

Direct download: RERUN-When__The_Scientific_Secrets_of_Perfect_Timing.mp3
Category:Mental Health -- posted at: 5:01pm PST

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