Nov 7, 2019
Do anything over and over again, and sooner or later, you'll turn it into a habit. That's why it's so hard to get back into the gym after you've avoided going for a while... But it's also why it gets easier and easier to KEEP going back to the gym once you finally convince yourself to get back in there.
Oct 16, 2019
DeanBokhari.com | EP247. How to Respond to Stress
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