• RE-RUN: EP143. The 4 Thieves of Productivity • In our last episode, we talked about the benefits of "theming" your days to increase your productivity. I also announced which theme we'd be focusing on throughout the month of July: Productivity.

This means every episode and article I publish on the podcast and blog will be centered around helping you become more productive in life and business.

That said, today's episode is a re-run of EP143. "The 4 Thieves of Productivity," which I published back in May, 2016. Since it was insanely popular back then, I thought I'd run it again for Productivity month.

Hope you enjoy, and keep an eye out for a fresh, new, productivity-themed episode comin' your way very soon. • EP185. Productivity Themes

Direct download: Productivity_Themes.mp3
Category:Self-Help -- posted at: 6:43pm PDT • EP184. 10 Books That'll Make You a Creative Genius

Direct download: 184._10_Books_Thatll_Make_You_a_Creative_Genius.mp3
Category:Self-Help -- posted at: 10:19pm PDT • This is a RE-RUN of EP165. "Happiness Comes From Solving Problems" • This episode was inspired by "The Subtle Art of Not Giving a F*ck" by Mark Manson.

Direct download: Happiness_Comes_From_Solving_Problems.mp3
Category:Self-Help -- posted at: 4:00am PDT • 183. To Create Is To Combine

Direct download: Creativity_is_Combination.mp3
Category:Self-Help -- posted at: 8:11pm PDT • EP182. Making Motivation Meaningful

Direct download: Making_Motivation_Meaningful.mp3
Category:Self-Help -- posted at: 4:00am PDT • EP181. Write it Down, Make it Happen: 6 Journaling Ideas to Help You Make Massive Changes in Life

Direct download: Write_it_Down_Make_it_Happen.mp3
Category:Self-Help -- posted at: 10:08pm PDT

This is a re-run of EP#146, originally published in June 2016. If you're new to the podcast, and haven't scrolled back that far -- this is for you! If you've been listening for awhile -- thanks! I love you, and feel free to use this episode as a refresher. Original episode details below... • EP146. Flow: The Science-Backed Secret to Happiness


  • In this episode, we'll be talking about "Flow," which is a term that author Mihály Csíkszentmihályi uses to describe that feeling of total awesomeness you experience when you're so immersed in an activity (work or otherwise) that you lose track of time and feel like you could just keep on working on it forever because of the enjoyment it brings you to do the work itself. Most of us don't experience Flow as often as we'd like, and most people think it's just something that happens by way of luck. But it's not luck... There's actually a science-backed method to making Flow a part of your daily life, and you're about to learn it...


  • Book Mentioned:
    • Flow: The Psychology of Optimal Experience
      by Mihaly Csikszentmihalyi
  • Get the show notes + resources mentioned in this episode here: 
  • Topics discussed in this episode:
    • Flow
    • The Psychology of Optimal Experience
    • Meaningful Work
  • People mentioned
    • Mihaly Csíkszentmihalyi




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Direct download: Flow.mp3
Category:Self-Help -- posted at: 3:46pm PDT • EP180. Obsession Leads to Mastery

Direct download: Obsession_Leads_to_Mastery_2.mp3
Category:Self-Help -- posted at: 4:00am PDT • EP179. Happy Money: The Science of Happier Spending

Direct download: 179._Happy_Money.mp3
Category:Self-Help -- posted at: 6:55pm PDT